HOSTED BY Hosted by Seattle Parks and Recreation, Seattle Masters Athletic Club, & Get Strong First Track Club
SANCTION This event is sanctioned by USATF (USATF Rules of Competition will be utilized as written) ELIGIBILITY 19 years of age and older ENTRY INFORMATION
SCHEDULE OF EVENTS
TIME
TRACK EVENTS
FIELD EVENTS
8:45
1500m Racewalk
8:30
Javelin
3000m Racewalk
9:15
3000m
10:00
100m
Discus
10:30
1500m
11:00
Long Jump
10:45
400m
11:30
Pole Vault
4X100m Relay
12:00
Triple Jump
11:15
800m
Shot Put
11:45
200m
4x400m Relay
1:00
High Jump
Hammer
2:00
Weight
3:00
Super Weight
Order for all events: Men followed by Women
IMPLEMENTS
Throws implements must be checked in at least one hour prior to the event. Check in opens at 7:00am
RELAYS
Run in 10 yr age groups. Team must wear distinctive tops. Fee $10/team. Enter/Declare 1 hr before event.
QUESTIONS
George Mathews E-mail 208-691-0193 Jayson Powell E-mail 206-684-7092
MEET DIRECTORS
Lance Neubauer George Mathews